A List Of The Chinese Herbs Good For Your Healthy Skin
Here are some Chinese herbs that are known for their benefits for healthy skin:
Goji berries (Gou qi zi): These berries are high in antioxidants, which help to protect the skin from free radical damage and promote skin elasticity.
Astragalus (Huang qi): This herb is known for its ability to boost the immune system and improve skin health.
Schisandra (Wu wei zi): This herb is rich in antioxidants and can help to protect the skin from damage caused by environmental stressors.
Licorice (Gan cao): This herb has anti-inflammatory properties and can help to soothe irritated or inflamed skin.
Reishi mushroom (Ling zhi): This mushroom is rich in polysaccharides and can help to boost the immune system and promote healthy skin.
Angelica root (Dang gui): This herb is known for its ability to improve blood circulation and nourish the skin.
White peony root (Bai shao): This herb is rich in antioxidants and can help to improve skin texture and reduce the appearance of fine lines and wrinkles.
Ginkgo biloba (Yin xing ye): This herb is known for its ability to improve blood flow and circulation, which can help to promote healthy skin.
Poria (Fu ling): This herb is rich in polysaccharides and can help to moisturize and nourish the skin.
Panax ginseng (Ren shen): This herb is known for its ability to improve skin texture and reduce the appearance of wrinkles, as well as its anti-inflammatory and antioxidant properties.
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